not losing quick enough?
“I’ve only lost a lb?”
“I’m not losing quick enough”
Ever said that?
I cover this in a bit more detail here: https://fb.watch/8R7rfXPJq-/
🚀 consistency vs intensity – which is best?
🚀 is fast weight loss “bad”?
🚀 and one thing you should consider if you want faster results…
Matt