How Michelle went from size 20 to size 14…
Meet Michelle 👋 From Wiltshire
Michelle joined Fruci Fit to lose weight, get fit and find something she could stick to.
Michelle was nervous about starting as it was a step out of her comfort zone but is now sticking to an exercise programme and really enjoys (something she never thought she would say)
Michelle has gone from size 20 to size 14 (even wearing size 12 the other day), has lost 2.5 stone, and is feeling so much fitter.
Michelle started off doing push ups against the wall, not going down to the floor, and now does push ups on her tiptoes on the floor.
This was all achieved despite challenges with her knees along the way, but Michelle worked around it and focussed on what she CAN do.
Well done, Michelle 👏
Watch her story below…
Matt
PS. Whenever you’re ready, here are 5 ways we can help you:
1- I’ve put together over 200 daily, short, impactful podcasts to inspire and motivate you on doing the things you know you need to do..
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2 – Join Our Signature Kickstart Programme For Wiltshire Ladies 40+
The Kickstart can be done from home or with us in our private ladies only studios in Marlborough and Devizes, designed for ladies 40+ that want to take back control of their eating habits, fitness and lifestyle habits.
If you’d like more details on this? Complete this short application here
3- Join Couples Kickstart for 2 people. Specifically designed for couples or two friends who want to work together to take back control of their eating habits, fitness and lifestyle habits.
Reply with “couples kickstart” for more info
4- Watch How Cathy, 54, From Wiltshire lost 2.5 stone, got fitter, and now feels comfortable to exercise in a non-intimidating environment >> CLICK HERE TO WATCH
5- Join our FREE Facebook group where I share meal plans, workouts and tips and tricks to get and stay in shape (specifically for ladies 40+ in the local area):