If you’ve seen my live daily videos recently
You’ll probably know
That I’m in desperate need of a haircut
But reluctant to queue 😆
^^ if you see me and I still haven’t had a haircut, please come up to me and and me “why”…I need accountability 😆
And the truth is, I keep putting it off
Because I want to have enough time to make sure that I have the full works at the Turkish barber
I feel very lucky to be a man
I get a face mask (the spa kind), a massage, hot towel over the face, eyebrows threaded (I have no idea what that does 😆), a beard trim
Oh and my haircut too.
And it’s apprises me what a big difference getting this done has to my mood
How I feel
Which all impacts what I do
How I am around others
My patience
And my results in all areas of my life from my coaching to being a husband and professional Dad joke teller ..
And it’s a bit like with this health and fitness stuff..
Small things can have a big difference..
Whenever it’s showing up to a workout for the first time
As Sarah did today (see image)
Or maybe something to do with your nutrition,
Like another Sarah mentioned today (see image)
But the thing is
You might be thinking
“I’d never do that”
I get it
I spoke about this more here
Matt
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