It puzzles me…

Got this message from Gill yesterday (see picture)

I just wanted to share this

As I get asked what our sessions are like.

From personal training

To our ladies only small group personal training

To live from home

To outside classes..

And

It’s hard to describe sometimes.

But as I talk about a lot.

One of the reasons I started Fruci Fit

Is that I knew that commercial gyms just weren’t doing what they were supposed to do for SOME people.

Yes, they’re great for some..

But after working with one lady who had a panic attack in a gym and wanted me to train her in her home..

To then hear stories from some ladies

About how they’d just join a gym and never go

Or when they did go

Just do the same thing

Something they’re comfortable with.

Maybe a the cross trainer.

Someone would come over and ask them if they could help

But they would just say ‘no thank you, I’m fine’

And then wished they’d asked for help…

Then they end up getting bored.

Nothing changes

Doing the same thing…

Not sure what they’re doing is correct…

Whether it is the ‘right’ thing to do…

Intimidated by others in the gym..

20 year olds hitting the weights..

I get it.

It’s not meant to be intimidating

But if the above resonates..

This is one of the biggest reasons we started doing what we do today.

To have fun

Not take ourselves too seriously

Meet like-minded ladies on the same journey

Get one to one and group support to keep you motivated

And – to be honest – give you the kick up the bum

To do things you know you need to do…

And it was so nice to receive this message from Paula (see image)

About how nervous she was before

But how that was quickly taken away as soon as she got their

And met the other amazing ladies.

And me and my team

Cannot wait to help more people this year

As we open up again

Matt ‘excited’ Fruci