Now, here’s something interesting…
– 76% of people say they want to be healthy
– But only 14–16% actually go to a gym or a health club
-83% say gyms are intimidating
Why?
Because of barriers like:
– Gym anxiety
– Knowing what to do /looking silly
– Knowing where to stand, or what to wear or where to park…
It’s something I’ve been aware of for over 17 years.
That’s why I started Fruci Fit in a church hall, away from the “gym” environment. And it’s why we now have our private studios in Marlborough, Chippenham and Devizes — built to remove that intimidation factor and replace it with:
– Community
– Support & accountability
– Like-minded women cheering each other on
The best part?
Once people finally take that first step, we always hear the same thing:
“I don’t know what I was worried about.”
The confidence grows..
And confidence is what creates energy, progress, and results.
If you’d like to know more about our 28 Day Kickstart specifically for women 40+, 50+ 60+, 70+ and beyond who pretty much know what to do but want the plan and accountability to do it?
Message or comment with “Kickstart” and I’ll send you the detail (or if you prefer we can arrange a chat and a look around),
Matt ‘start before you are ready’ Fruci