So if you didn’t know?
We had to move our private studio in Marlborough about 5 minutes away.
Initially, it was panic..
“This is a bit 💩”
“What are we going to do?”
“Why is there always something that comes up?”
And something that is top of mind awareness for me right now
With a lot of the chat with the ladies on our programmes
Being about motivation, self sabotage and the language we use.
So here’s a little task for you to trick your brain
Into creating solutions..
You see, ever say things like;
“This is just 💩”
“I can’t do anything about it. It is out of my hands”
“Why does this always happen to me?”
How do you feel when you speak like this?
It’s exhausting right?
Well, what would be different if you swapped them for these:
“This is just 💩” → “This is an obstacle ON the way not IN the way”
“I can’t do anything about it. It is out of my hands” → What COULD you do? Dodgy shoulder? Bad knee? What CAN you do with what you have and where you are?
“Why does this always happen to me?” → “Why does this always happen FOR me”
Where there is optimism, there is opportunity…
Unfortunately, you will probably fit in better
By being pessimistic…
As we have a middle ground..
You only have to watch the news
To know that we love being pessimistic
And we get a lot from it..
But that’s the difference
And how some people can get and stay motivated…
Because our perception changes…
We can either believe that everything is happening TO you
Or that everything is happening FOR you…
It’s your choice..
And it just so happens..
That after the dust has now settled..
Moving studios has been a blessing in disguise 🙂