What is the free 5-Day Kickstart?

After flirting with the idea of

Doing a free 5-day kickstart in January..

I’ve received a bunch of messages

Saying it will be perfect timing

That they really need it…

And that is amazing.

And, yes it is completely FREE, starting 9th January!

The only condition?

You have to meet me ½ way and show up

→ To the super simple tasks that will help kickstart your motivation and confidence with your food and exercise

→ To the short exercise sessions you can do on your busiest day (all from home)

Want the details?

Comment below with ‘kickstart’ and I will send over the details


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