Got this message from Sarah last week

Well done, Sarah.
👉Adverse to usual gyms & struggling to stick to a routine
👉Enjoying sessions and feels at ease with the trainers
👉SEEING physical changes, stronger and more energetic
Amazing to hear.
If you want to join Sarah and co on our next 28 Day Kickstart
Message me with ‘Kickstart’ and we will get you the details
Matt