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“Watch your language”

“Watch your language” 

I remember being a kid…

Using a naughty word

And getting a ‘watch your language’..

And never did I realise just how important language was…

I mean, ever said:

“I should drink more water”

“I should eat that really but..”

“I should exercise more”

“I should go for a walk”

How do you feel when you say this?

Sounds a bit like hard work right?

Like you have sooo much to do.

Now let’s switch to it:

“I get to drink more water”

“I get to eat more veg”

“I get to exercise more”

“I get to go for a walk”

“I get to go to bed early”

Because all of these things 

Give you:

More energy

More strengthen 

Make everyday tasks easier

Make you more toned

I could go on.

And these are the things you want, right?

So is that you ‘should’ or 

Is that you GET TO do it?

It’s a reminder that you have a choice. 

Matt