In the meantime, take a look at what some of the ladies have achieved below, and very shortly, this could be you too. Free of aches & pains, fitter, stronger, more in control of your food, healthier and - more importantly - feeling fantastic. Cannot wait to speak with you.
Matt
How Cathy lost 2.5 stone, dropped 2 dress sizes, is so much fitter, and has found a place she feels comfortable and not intimidating where she can exercise and make friends too
How Tracey is now able to stick to her exercise, is fitter, can now touch her toes, and is over 6 stone down
How Cassie Went From Mobility Scooter To Running Her First 5K (and losing 3 stone in the process):
How Paula lost 3 stone in 5 months despite lockdown, home schooling and a full time job
How Nicnak lost 5 stone and went from struggling to get up and down from the floor to fitter, stronger and healthier (even now doing cardio)
How Michelle Lost 2.5 Stone & Went From Size 20 to Size 14
Anna
KATE
CLAIRE
How Julie Strenghened her aching muscles and made every day tasks easier..
HAZEL
How Sandy Stopped Snacking & Is Back Fitting Into Shorts She Hasn't Worn In 2 Years Ago
How Judith Overcome Self Sabotage & Transformed The Way She Looks and Feels (& is loving the confidence she has when going out shopping)
Naomi lost a 1.5 stone + 6 inches from her waist
How Penny Lost Over 3 Stone With A Busy Job and Family Life
How Paulyne Lost Inches With 3 Exercise Sessions a Week
How Kathy Lost 30lbs Fitting in 5 minute Workouts around having 4 Grandchildren To Look After
How Julie Lost 2 Stone and Transformed Her Body Shape & Energy Without Giving Up Her Favourite Foods
What Happened To Annette One Year On
What Happened To Pat
