Should I do the Zoe diet?

I had a question the other day from someone about the Zoe Diet.

And personalising your nutrition by taking your blood glucose.

I have also been asked about DNA diets

And even hormone types and diets based on this.

So I thought I would go over this here: https://www.facebook.com/MattFruciNutrition/videos/430249765778680/

Matt