Get Toned, Get More Energy, & Feel In Control Of Your Food Again Without Crash Dieting, While You Look & Feel Amazing This Summer 

In just 28 Days or less for women 40+ . Watch the video below to see how it works:

  • We start off with a one to one session where we'll put together a step-by-step plan (this can be done via video call, phone, or in person) so you know what you need to know (and have us making sure you do it)
  • Ladies Only Workouts from HOME OR at our LADIES ONLY Studio in Chippenham, Devizes or Marlborough (630am, 715am, 8am, 930am, 1045am, 1215pm, 445pm, 530pm 615pm, 7pm and Saturday & Sunday) with our team of experienced Coaches, specialising in mobility, muscle tone and fat loss, including Tai Chi, Barre, Boxing, Yoga, Pilates, Cardio, Boxing, Back To Basics and No Floor workouts. This is not like a gym. We only work with a handful of people at a time.
  • 1 to 1 Booster Calls to keep you on track so you are accountable and overcome the obstacles / sticking points that have caused you to fail in the past
  • Accountability using our Big Brother 3F System to help you do what you said you would do and stick to it for good
  • Super SIMPLE Personalised Nutrition Plan (To help you stay healthy and control urges to snack...We go through this in your one to one)
  • Private members area so you get access to unlimited questions and coaching with me and my team
  • Weekly Live Q and A Workshops (with our coaches, nutritionists, physios and psychologists)

To Apply, Book A Call With Matt To See If We Can Help

 Got a question? Click below to send your question or book a call.

If you do everything we ask and don't get the results you want? We'll refund you

What Some Of The Other Ladies Have Achieved Using The Principles We Go Through:

How Anna Lost Over a Stone & 15 Inches and Is Loving The Way Her Clothes Now Fit

How Judith Overcome Self Sabotage & Transformed The Way She Looks and Feels (& is loving the confidence she has when going out shopping)

How Sandy Stopped Snacking & Is Back Fitting Into Shorts She Hasn't Worn In 2 Years Ago

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