When it comes to starting a health and fitness journey
It is no secret how easy it is to get and feel overwhelmed.
Trying to be perfect…
No carbs after 6..
Fasting
Keto
Vegan
Low fat..
No sugar
I could go on.
Minefield, right?
And this is something I will be going over in the free 5 Day Kickstart starting on Monday 24th October (apply here https://frucifit.com/5-day-free-kickstart40/ )
To show you that you do not have to be perfect.
Just like one of the awesome Fruci Fit ladies mentioned (see image)
Anyway
See you on Monday 24th
Matt
PS. here are the details for the 5 Day Kickstart: