What happens at a Fruci Fit Shenai event?!?
So last Sunday
We had one of our Fruci Fit Shenai events.
We held this one at Bowood Hotel.
From song challenges, to yoga and Pilates to Jonny Wilkinsons to high and low intensity workouts…oh and great coffee
It’s amazing to bring everyone together, it’s what makes Fruci Fit…. Fruci Fit
We do events several times a year at different locations with range of talks, workouts, socialising and more
The key part?
We have fun doing it..
Because when I look back at the vision to create the best ladies only programme in Wiltshire [specifically for ladies over 40]..
It was about making it non-intimidating
Somewhere that people who never thought they could find somewhere comfortable to get fit and healthy could go.
And find themselves surprising themselves.
by actually sticking to it.
To make friends, not be judged, speak to expert trainers, nutritionists, dietitians, yoga teachers
And get amazing results.
To become stronger – physically and mentally more confident.
To overcome adversity.
Excited for the future
And Spring was definitely in the air