Nervous and wary?

Got this message last week from Lynne (see image)

Amazingly, it was her first session in person with me 

Despite us chatting so many times .

As she has done the sessions from home. 

And that’s the brilliant part 

You can make this as social (by coming in)

Or practical (by doing all from home)  

As you like. 

The key is that it is your pace.


As your pace is the right pace. 

This allows your to build your confidence 

And make progress whilst doing so!

Just like we do in the free 5-Day Kickstart beginning on Monday 9th January here:


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