Had this question the other day inside our private group:
“My first session tomorrow morning feeling a bit nervous. I’m not going to lie, not done any physical exercise for a while.”
Sound familiar?
We get it.
Many of the ladies say the same thing before their first session
Even after we have a chat and maybe they even come in to see the studio.
It’s human nature.
In fact, it’s a bit like me and starting Jiu Jitsu, there is always that element of ‘can I do it?” “Where do I stand?” “What to wear?” etc.
But you know the best part?
The responses from the awesome Fruci Fit ladies who make the community at Fruci Fit what it is




For once
I have nothing esle to say.
Ok, maybe one thing.
We cannot be 100% sure that we can help you
And it will definitely work for you
But one thing is for sure…
If you don’t try it?
It definitely won’t work
If you want join our next Kickstart
Specifically for women 40+ and 50 + who pretty much know what to do
But want the plan and accountability to do it?
Message me with ‘Kickstart’ and I will get you the details
Matt