My relationship with food has changed…
Got this message last week (see image)
And if I am honest?
If you do not get this right?
That relationship with food..
The stuff that really dictates what you do..
Then it is no wonder we keep going back and forth with that yoyo dieting…
So what I have done
Is put together a free Mini 4 part course:
4 Steps to overcome comfort eating and feel in control of your food again
Would you like me to send it over to you?