Motivation, comfort eating and habit change with Dr Adam Bibbey

Here are some more results that the ladies have achieved:

How Cassie Went From Mobility Scooter To Running Her First 5K (and losing 3 stone in the process):
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Naomi lost a 1.5 stone + 6 inches from her waist
How Penny Lost Over 3 Stone With A Busy Job and Family Life
How Paulyne Lost Inches With 3 Exercise Sessions a Week
How Kathy Lost 30lbs Fitting in 5 minute Workouts around having 4 Grandchildren To Look After
How Julie Lost 2 Stone and Transformed Her Body Shape & Energy Without Giving Up Her Favourite Foods
What Happened To Annette One Year On
What Happened To Sue
What Happened To Pat
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