Menopause issue resolved 😮 

1 stone down and menopause issues resolved 😀👏👏

amazing work! 

And building in these long lasting habits is exactly what we focus on inside our 100 Day Challenge

Specifically for women 40+, 50+, 60+ and 70+

Who pretty much know what to do but want the plan and accountability to do it 

Message me with “100” and I’ll get you the details 


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