Lacking confidence? Try this

I’ve been there

Be it public speaking

Or starting something new and different

(bit like me and starting Jiu Jitsu recently) 

Any change can bring about questions:

Will I have the time?

Will I be able to fit it in?

Will I be able to do enough?

Will I be fit enough?

And it’s no different at Fruci Fit..

But the secret?

You will never know until you start.


Because confidence comes from evidence.

At the moment, you may be nervous about something.

Perhaps lacking confidence about whether you can do it.

And it is no wonder.

If you aren’t doing it now.

And you say to yourself: “I’m not sure I will be able to do this”

Guess what your brain will do?

Prove you right and look for reasons why you CANNOT do it.

Leaving you feeling justified. “I was right”

Leaving you in the same position..


“This is just the way I am”

“There is nothing I can do about it”

“It is out of my control”

^^ more on this tomorrow by the way

But the secret?

Getting started so you have evidence. 

You see, most people wait for confidence ..

Little do they know,

That DOING comes first. 

Do >>> evidence  >>> confidence 

Which is exactly what we do in our 28 Day Kickstart

Specifically for women 40 and 50+ who pretty much know what to do already 

But need the plan and accountability to do it


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