Transform The Way You Look & Feel With Our January Kickstart

…Even If You’ve Tried Everything & Nothing Worked 

Here Is The Method That Is Helping Women 40+ Fit Back Into Their Favourite Clothes, Get Fit, & Tone up

For Women Over 40 Who Want To Get Fit & Feel In Control Of Their Food Again

  • We start off with a one to one session where we'll put together a step-by-step plan (this can be done via video call, phone, or in person) so you know what you need to know (and have us making sure you do it)
  • Access to 5x daily LIVE HOME workouts throughout the day  (all adapted for you, even if you have a knee / hip or joint issue). The recordings will be available for you so you can do them when suits you.
  • Ladies Only Workouts at our LADIES ONLY Studio (630am, 715am, 8am, 930am, 1045am, 1215pm, 445pm, 530pm 615pm, 7pm and Saturday morning ) with our team of experienced Coaches, specialising in mobility, muscle tone and fat loss, including Tai Chi, Barre, Boxing, Yoga, Pilates, Cardio, Boxing, Back To Basics and No Floor workouts. This is not like a gym. We only work with a handful of people at a time.
  • 1 to 1 Booster Calls to keep you on track so you are accountable and overcome the obstacles / sticking points that have caused you to fail in the past
  • DAILY Live Stretch / Yoga and 15 minute workouts you can follow along from home to get fit in less time
  • Accountability using our Big Brother 3F System to help you do what you said you would do and stick to it for good
  • Super SIMPLE Personalised Nutrition Plan (To help you stay healthy and control urges to snack...We go through this in your one to one)
  • Live and recorded meditations with a Meditation Teacher to help you relax
  • Private members area so you get access to unlimited questions and coaching with me and my team 
  • Done for you meal plans and shopping lists for when life gets super busy
  • Weekly Live Q and A Workshops (with our coaches, nutritionists, physios and psychologists)

Once set up, we will send your FRUCI FIT 3F JOURNAL TO HELP YOU STAY ACCOUNTABLE, and book you in for your one to one where we put together your step by step plan 

Fruci Fit Kickstart- 3 Workouts / week: £127

Fruci Fit Kickstart - 2 Workouts / week: £109

Fruci Fit Kickstart - Home: £97

If you do everything we ask and don't get the results you want? We'll refund you

What Some Of The Other Ladies Have Achieved Using The Principles We Go Through In The Kickstart:

How Anna Lost Over a Stone & 15 Inches and Is Loving The Way Her Clothes Now Fit

How Judith Overcome Self Sabotage & Transformed The Way She Looks and Feels (& is loving the confidence she has when going out shopping)

How Sandy Stopped Snacking & Is Back Fitting Into Shorts She Hasn't Worn In 2 Years Ago

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