I have just been letting people into the private support group ready for our free 5 day Kickstart which kicks off on Monday 🙂
And one question I have had is:
“ Can I do it on catch up?”
Yes, you can do it all from home and when suits.
I will be with you the whole way
As will the like minded ladies with you this week
Helping you kickstart your fitness
And start to feel more in control of your food
With simple, actionable habits
You can do even on your busiest day.
And don’t worry
We won’t be banning foods
And giving you a shopping list full of so many foods
You never get around to doing it.
One of the ladies recently asked:
“Can I still have ketchup on a diet?”
So thought I’d answer that here: https://www.facebook.com/100063777397769/videos/1315555175897817