it’s just the way I am ..

Got this message last week (see image)

And it’s one of those moments where you choose to accept

“It’s the way I am”


“What could I do?”

How we speak to ourselves matters..

From how we define a “bad” day to 

Our response to jumping on the scales

I could go on.

And this is just one of the elements we covering the Summer Kickstart 

To see what’s possible 

And who knows…

Maybe another year older but fitter the you’ve been for years is possible 😀💪 

Want more info?

Message me with “Summer” and I’ll get you the details 


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