Got this message last week (see image)
And it’s one of those moments where you choose to accept
“It’s the way I am”
“What could I do?”
How we speak to ourselves matters..
From how we define a “bad” day to
Our response to jumping on the scales
I could go on.
And this is just one of the elements we covering the Summer Kickstart
To see what’s possible
And who knows…
Maybe another year older but fitter the you’ve been for years is possible 😀💪
Want more info?
Message me with “Summer” and I’ll get you the details