No matter how many times I was told as a kid to
Nothing would work better
Than telling me that Santa won’t come unless you be good…
And all around the world…
Parents (including me)
Are using Santa as an easy way to get their kids to do the things they need to do…
It’s actually why I have a coach helping me do the things I know I need to do…
So that I stop procrastinating
Stop believing self sabotaging thoughts that I made up (fear of public speaking being one)
Stop pleasing others at the expense of my happiness (which actually means you’re no good to anyone else anyway)
Understanding that my actions don’t just impact me…but my loved ones around me..
Accountability to make sure I do the things I know I need to do…
And that’s a bit like how our 4-Week Kickstart Programme for ladies over 40 (reply with “Devizes”, “Marlborough” or “Burbage” and I’ll get you the relevant details by the way) works…
Because I get you pretty much know what to do…
And that it’s actually putting what you know into a step by step, day by day plan
That you can do, even when life gets in the way…
And things get busy…
As the best programme in the world?
The one you can actually do!
Just like Sarah said:
“Today I weighed. Just hit one stone weight loss yipeeeee – despite being poorly I managed to keep all the habits in check – the protein and water in check but no exercise.
Massive thanks to you. Who’s have though I’d have lost a stone in 7 weeks and manage to eat and enjoy food.
You sir, are my Father Christmas. And now I’m assigning you my Easter Bunny to lose another stone by Easter 🐣 no pressure. “
Well done, Sarah!
One stone in 7 weeks and enjoying her food 😃
All from small habits!
Which is exactly what we do in our 4-Week Kickstart Programme for ladies over 40 who know what to do but need that kickstart and accountability to do the things they know they need to do.
And we have just opened up our January 2020 4-Week Kickstart Programme in Marlborough, Burbage and Devizes, specifically for ladies over 40.
This is for 12 ladies
If you want more details?
Just message me with ‘Marlborough’, ‘Devizes’ or ‘Burbage’ and I’ll get you the details.
Matt ‘ Father Christmas’’ Fruci