Happy Easter 

I may not be the Easter bunny, but today I do have another surprise for you 🙂

Don’t worry, I’m not here to tell you to eat protein chocolate eggs or provide you with eggscellent Easter jokes…

Or low carb Easter eggs 😉

And you might think that your friendly local nutritionist and personal trainer isn’t the person you want to see or hear from on Easter Sunday ..

When there is chocolate everywhere…

But it’s not jut the Easter Bunny who has a gift foir you…

So if you are looking for something to watch today?

You catch all of my Q and As from last weeks Free 5 Day Kickstart below on Youtube here: 


Or on our Podcast:

Apple: https://podcasts.apple.com/gb/podcast/fruci-fit-podcast/id1469685325 

Spotify: https://open.spotify.com/show/2A8UpQQIGoT9nNnzH2k3sb?si=41ac1734abda4d68 

And I had a lot of questions about peri, pre and post menopause, as well as PCOS, so if you wanted to watch my free seminar I did on this, called:

“What the science shows about nutrition and exercise for premenopause, perimenopause, menopause and postmenopause”

Just message me with ‘seminar’ and I will send it over

Matt ‘Easter bunny’ Fruc

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