from binge eating to….

The hardest part is doing the things you know you need to do…

Even though you know the results will be so worth it. Like the pictures show.

From binge eating and “lost myself” 


“Achieve things I’d never thought I’d achieve” and “eating properly” without being a “misery”

“Ready for whatever comes at me next”

Love this.

But I get you probably already know how good you CAN feel.

But it is still hard to do the things you know you need to do.

Especially when you doubt yourself

“Can I keep this up?”

“Will I get the most out of it?”

To help, I’ll be running a free 5 Day Kickstart for women 40+ starting Monday 24th October. Perfect if you pretty much know what to do but lack the time and accountability to do it.

More details here

See you there

We start Monday 24th October.

You will be accepted into our private support group on Saturday 22nd October once you sign up


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