Got this message from Sarah last night week:



Amazing work 😀
✅ from anxious to more confident
✅ felt comfortable with other women of a similar age
✅ confidence back and set back up on her health and fitness journey
And that’s the secret!
Moving from A to B
Our next Summer 28 Day Kickstart begins next week
Specifically for women 40+ and 50+
Who pretty much know what to do but want the accountability, plan and support to do it.
Message me with “Summer”
And I’ll get you the details
Matt