From anxious to confident 😀

Got this message from Sarah last night week:

Amazing work 😀

✅ from anxious to more confident 

✅ felt comfortable with other women of a similar age 

✅ confidence back and set back up on her health and fitness journey 

And that’s the secret! 

Moving from A to B

Our next Summer 28 Day Kickstart begins next week

Specifically for women 40+ and 50+ 

Who pretty much know what to do but want the accountability, plan and support to do it.

Message me with “Summer” 

And I’ll get you the details 


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