Even Kirstie was surprised 😮 

Got this message last week (see image)

✅ Still enjoying it (even after the honeymoon period of starting something new)

✅ Loving fitting in to the jeans 👖 (those jeans of truth)

✅ all with the confidence to go into a gym 😀😮

Amazing work 

And I’ll leave you with this 

“Sometimes you surprise yourself with what you do under pressure.” – Chris Bosh

^^ read that again


Because the secret is just to start!

Even if you’re busy 

Even if you “can’t fit it all in” 

^^ as you don’t have to “do it all” to get results 

After all,

The only way you’ll know 

The only way you can surprise yourself 

Is to think and do differently…

Even if you don’t want to

And the best part? 

It’s never as bad as it seems 


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