Got this message last week (see image)
And it was reiterated by a convo I was having with one of the ladies
Just starting out on her 28 Day Kickstart
(reply with ‘kickstart’ and I will get you the details)
She mentioned she wanted to start to focus on feeling better
Although she wanted FAST weight loss.
She really wanted to feel better.
And my question back was this:
What happens if you feel better?
Have more energy
Which just so happen to be the things that might just help
You lose the weight
In a CONSISTENT manner
Rather than losing weight really quick
Only for it to come back on as we cannot sustain it.
Something we go through in our 28 Day Kickstart
Specifically for women 40+
Who pretty much know what to do but want the plan, accountability and support to do it..
Be it with us in the studios in Chippenham, Marlborough and Devizes
Or all from home .