Day 3: What to do if you are eating out?

Here's the link to set up on the app:

frucifit.v2.sbody.io

DO NO FORGET TO SAVE IT AS AN APP BY FOLLOWING INSTRUCTIONS BELOW:

1. If on iPhone, click the square with the arrow in it at the bottom as shown in the picture below (if Android, you will see 3 dots on the right handside at the top of the screen):

2. Click 'add to home screen (as shown below):

3. Give it a name (as shown below):

4. Click 'add' (as shown below) and there it is:

Any questions just send them over to matt@frucifit.com