A question we get a lot .
Along with
Will I be fit enough?
Can I fit it in?
And the thing is..
In these situations
Your brain will look for images / evidence / references
To help you make a choice.
But the thing is
All our attention will be to why
“I can’t fit it in”
“I’m not fit enough”
And if you think about it
If this is what you’re feeding your brain..
There’s only going to be one outcome .
So challenge for you today?
Ask yourself this one question:
If I wasn’t stressing about this or bothered about this “thing”, what would I be doing instead?
^^ write that down
And I’ll leave you with a that today
Matt