Always disliked gyms?

Here’s what Katrina said last week:

😱Going from increase in weight and impacted by menopause 

✅to now enjoying exercise, building knowledge and confidence to take control of weight and menopause

And with more focus 🙂

Our Summer Kickstart is starting soon

Specifically for women 40+ and 50+ who pretty much know what to do already 

But want the plan and accountability to do it

(even if you don’t like exercise)

Message me with ‘Kickstart’ and I will get you the details 🙂 


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