About this week 

This week we start our 21 Day Pre Christmas Habit Challenge.

Small, simple habits

You can do even on your busiest, most stressful day. 

Regardless of meals out 🥘 

Social events 🍹 

Mince pies 🥧 

And how busy you are.

This is about moving away from being “perfect”

But towards progress.

Just like we say at Fruci Fit.

Your pace is the right pace

1% better every day!

Want to join the 21 Day Pre Christmas habit challenge  🎅?

Message me with “Christmas” and I’ll get you the details 

Matt

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