Imagine this in 4 weeks:
Well done, Louise 🙂
😔From little strength and no motivation
✅To 12.6lbs gone, more energised, stronger and more confidence
All in 4 weeks.
And we see this a lot at Fruci Fit.
What difference you can make from focussing on the Food, Fitness and Focus habits we go through in the kickstart
(which Louise refers to above with the daily accountability)
No matter how small, it is the small, seemingly insignificant habits that add up.
It is not always about doing more stuff….
Trying new things…
But actually DOING it
That is the secret.
Which is exactly what we help you do our Summer Kickstart
(specifically for women 40+ and 50+ who pretty much know what to do but need the plan accountability to do it)
Message me with ‘Kickstart’ and I will get you the details.