Kickstart The Way You Look & Feel In Just 21 Days 

…Even If You’ve Tried Everything & Nothing Worked 

Here's How The 21 Day Body Toning Kickstart Works

For Ladies 40+ (who pretty much know what to do already) 

  • We start off with a one to one session with me where we'll put together a step-by-step plan (this can be done via video call, phone, or in person) so you know what you need to know (and have me making sure you do it)
  • x4 LIVE workouts per day will be on offer (all adapted for you, even if you have a knee / hip or joint issue / haven't exercised in years). The recordings will be available for you so you can do them when suits you.
  • DAILY Live Stretch / Yoga and 15 minute workouts you can follow along from home to get fit in less time 
  • Accountability using our Big Brother 3F System to help you do what you said you would do and stick to it for good
  • Super SIMPLE Personalised Nutrition Plan (To help you stay healthy and control urges to snack...We go through this in your one to one)
  • Live and recorded meditations with a Meditation Teacher to help you relax
  • Private members area so you get access to unlimited questions and coaching with me and my team 
  • Done for you meal plans and shopping lists for when life gets super busy

Our 21 Day Body Toning Kicktart Is Just £39 (or £1.85 a day)


02
Days
05
Hours
42
Minutes
25
Seconds

Flexible Start Date From Monday 4th May

START YOUR JOURNEY TO A FITTER & HEALTHIER LIFE





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