Is this why you failed before?
We had our Quarterly Fruci Fit event last Sunday.
Whether we are outside in the fresh air in the Spring and Summer, or like we were last week inside in the Devizes Town Hall..
The Fruci Fit event does something which – I must say – we were super proud of at Fruci Fit.
And that is – levelling up the support, peer group and accountability.
Like minded ladies in their 40s, 50s, 60s, 70s, even 80s…
Together, doing what we said we would do, smiling, feeling good, energies
And surprised that ‘I DID IT”
^^^ love hearing so many of you surprise yourselves and prove yourself wrong
You see, community is a big part of what we do
I mean, when you look at the research,
Whether you do keto, low carb, low fat, shake diets, Fasting, SW, WW,
I could go on..
The level of support is nearly always the underpinning factor in whether someone succeeds or gives up…
And it makes sense.
I have been there too.
Tried to do things on my own.
Tried to learn more..
But if I can’t implement it and do it?
What’s the point?
As the saying goes:
“You are the product of the environment where you spend your time”
And I get it can be difficult when perhaps family and working environment does not fit with who or what you want..
But ignoring the problem does not make it easier.
How long can we stay the same for?
Be it with your health
And most importantly
Who else benefits if you do the things that you know you need to do?
And I spoke about this at our event (more on this another day)
Anyway, if you would like to join our next Kickstart specifically for women 40+ and 50+ who pretty much know what to do but want the accountability and support to do it
Message me with ‘Kickstart’ and I will get you the details