Month: March 2017

My #1 Must Have ‘Magical’ Supplement To Lose Weight

The following is the only ‘magical secret’ supplement you’ll ever need: ​​​​ ***** Consistency  ***** ​​   If you could buy this supplement, it would cost you £9.999999999999999999999999999.   It’s not sexy.    But spending 15 minutes to:   * Plan your meals   * Put your exercise sessions in your diary   * Get to …

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Lessons from my mum

I don’t want any ‘awwwwwwsss”’ or ‘oooooohhhhhhssss’ from this But today is the first time I’ve really had to worry about Mother’s Day in a while You see, my mum passed away back in 2002 when I was 12 But today? I’ve got an amazing wife who’s an amazing mum to my beautiful daughter ^^^ I’ve …

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Don’t invest in me

And definitely don’t click the link at the bottom of this email   Because there’s no need to invest in me Or any personal trainer ^^^ or even any physio, plumber, electrician, David Guetta, or rock DJ for that matter You don’t need them In fact, here’s a little secret for you You can find all the information you need …

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