Quick one today..
Just to get you to think differently..
Moving away from ‘I am missing out by not snacking’
Towards thinking about what you gain..
And this comes from my own guilty pleasure here.
It was a few weeks back now.
I was making Tacos and Mrs Fruci was late back for dinner.
I ended up snacking a bit with the kids..
Turns out
By the time dinner was served?
I was not really hungry..
And I didn’t really enjoy it.
So one reason not to snack today?
So can ENJOY your meal more today
Matt